marně se snažím zjistit význam této věty: “I have a great picture of myself at 7 centimeters”
… v tomto kontextu:
“Train your mind for success,” Sasson says, using prenatal yoga, prayer, or meditation to align body and mind. Try out your coping strategies before delivery, and have plenty of backup options. Sharp Woods suffered from agonizing lower leg cramps during her pregnancy: a perfect opportunity to try her Hypnobabies technique. “It removed all sensation of pain, so I knew it would work fine,” Sharp Woods says. The course focused on affirmations, guided imagery, and deep relaxation, along with a mom-to-be’s own empowerment—a popular theme in other courses, such as Bradley, Lamaze, and Birthing From Within. “Childbirth doesn’t have to be awful,” Sharp Woods says. “I have a great picture of myself at 7 centimeters, smiling.”
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