noun
-
an exercise in which you lie down with your knees slightly bent and then lift the upper part of the body to a sitting position and back
pull-up
- shyb (s přehmatem)
BrE
/'pʊlˌʌp/
AmE
/'pʊlˌʌp/
noun
-
a physical exercise in which you are suspended holding onto a fixed bar (with your hands slightly apart and your palms facing away from you) and then you pull yourself up until the bar touches your chest and lower yourself down again
flip
- salto
BrE
/'flɪp/
AmE
/'flɪp/
noun
-
a jump in which the body rotates forward or backward completely
handspring
- přemet
BrE
/'hændˌsprɪŋ/
AmE
noun
-
a gymnastic jump in which your body rotates forward, first into a handstand and then on your feet again
headstand
- stoj na hlavě
BrE
/'hedstænd/
AmE
noun
-
the act of standing on your head in the vertical position, supported by your hands or your forearms
handstand
- stojka
BrE
/'hændˌstænd/
AmE
/'hændˌstænd/
noun
-
the act of standing on your hands in the vertical position
chin-up
- shyb (s podhmatem)
BrE
/'tʃɪnˌʌp/
AmE
/'tʃɪnˌʌp/
noun
-
a physical exercise in which you are suspended holding onto a fixed bar (with your palms facing towards you) and then you pull yourself up until the bar touches your chest and lower yourself down again
deep knee bend
- dřep
BrE
/ˌdi:p'ni: bend/
AmE
/ˌdi:p'ni: bend/
noun
-
a physical exercise in which you start in a standing position, then bend your knees to lower your body down and then up again
squat
- dřep
BrE
/'skwɒt/
AmE
/'skwɑ:t/
noun
-
a physical exercise in which you start in a standing position, then bend your knees to lower your body down and then up again
press-up
- klik
BrE
/'presˌʌp/
AmE
/'presˌʌp/
noun, British English
-
a physical exercise in which you lie down in the horizontal position and lift and lower your body using the muscles on your arms
push-up
- klik
BrE
/'pʊʃˌʌp/
AmE
/'pʊʃˌʌp/
noun, American English
-
a physical exercise in which you lie down in the horizontal position and lift and lower your body using the muscles on your arms
sit-up
- lehsed, leh-sed
BrE
/'sɪtˌʌp/
AmE
/'sɪt̬ˌʌp/
noun
-
an exercise in which you lie down with your knees slightly bent and then lift the upper part of the body to a sitting position and back
back roll
- kotoul vzad
BrE
/'bækˌrəʊl/
AmE
/'bækˌroʊl/
noun
-
an exercise in which you curl your body and then roll backward over your head