bench press - bench press

noun - an exercise in which you lie on a kind of bench and push a weight with both hands

cartwheel - hvězda, přemet stranou (v gymnastice)

noun - a gymnastic move similar to a handspring in which your body rotates sideways (like a wheel, your arms and legs will look like the spokes of a wheel)

 

pullover - výmyk

noun - a kind of gymnastic move performed on the high bar in which you pull your legs up and over the bar and your body rolls backward around the bar

crunch - lehsed, leh-sed

noun - an exercise in which you lie down with your knees slightly bent and then lift the upper part of the body to a sitting position and back

 

pull-up - shyb (s přehmatem)

noun - a physical exercise in which you are suspended holding onto a fixed bar (with your hands slightly apart and your palms facing away from you) and then you pull yourself up until the bar touches your chest and lower yourself down again

flip - salto

noun - a jump in which the body rotates forward or backward completely

handspring - přemet

noun - a gymnastic jump in which your body rotates forward, first into a handstand and then on your feet again

headstand - stoj na hlavě

noun - the act of standing on your head in the vertical position, supported by your hands or your forearms

handstand - stojka

noun - the act of standing on your hands in the vertical position

chin-up - shyb (s podhmatem)

noun - a physical exercise in which you are suspended holding onto a fixed bar (with your palms facing towards you) and then you pull yourself up until the bar touches your chest and lower yourself down again

deep knee bend - dřep

noun - a physical exercise in which you start in a standing position, then bend your knees to lower your body down and then up again

squat - dřep

noun - a physical exercise in which you start in a standing position, then bend your knees to lower your body down and then up again

press-up - klik

noun, British English - a physical exercise in which you lie down in the horizontal position and lift and lower your body using the muscles on your arms

push-up - klik

noun, American English - a physical exercise in which you lie down in the horizontal position and lift and lower your body using the muscles on your arms

sit-up - lehsed, leh-sed

noun - an exercise in which you lie down with your knees slightly bent and then lift the upper part of the body to a sitting position and back